Baby Day Protocal

These techniques may increase the possibility that you will conceive during sex by pinpointing ovulation, thinning cervical mucus and the build up of healthy semen.

Count the 1st day of your period as day one- this accounting is based on a 28 day cycle.

 Temperature rise will signal ripening of the ova and its eventual release into the fallopian tube within 24 hours, use app.  

Check Ph level of vaginal fluid after your cycle ends, it should be 6.5-7.2.

Check position of your cervix every other day or so after your cycle ends.

  It should be lower and more forward as you become fertile.

On day six with no vaginal bleeding remaining take a mucus thinning medication 12 hour brand once a day until day 12 and on this day double the dose to twice daily until the end of day 16 and then you can stop taking for this cycle.

For Dad: No emission of semen until baby day, loose fitting clothing avoid getting overheated or dehydrated,  drink at least 2 quarts of water per day in preparation. Both of you eat well, sleep well, reduce stress.  

The best time to have sex is when the woman observes the thin watery mucus on day 14 with lowered cervix and temp rise all in place that 24 hours.  Both of you empty your bladders first.  She should have her hips elevated and remain in that position for 30 min to an hour after.

Begin with massage of the woman to relax her and improve the possibility of her climaxing first if possible, but after ejaculation is fine just make sure she has an orgasim. This has been noted in couples that are very fertile.  Meditation on the opening and flowing of physical and spiritual energy is encouraged.

Good Luck!